Autumn Vegetable Soup Recipe Ingredients 1 tablespoon extra virgin olive oil 2 medium leeks light green and white parts only, halved and sliced into half moons 1 large carrot coarsely chopped 1 large parsnip peeled and coarsely chopped 4 cloves garlic minced 1 cup butternut squash cut into 1″ cubes 4 cups low sodium vegetable stock 1 cup water 15 ounces low sodium fire roasted diced tomatoes 1 bay leaf 1 sprig fresh thyme or 1 teaspoon dried 1 tablespoon freshly chopped rosemary or 1 […]

Servings: 6 -8 Ingredients: 1-2 teaspoons extra virgin olive oil 5-8 garlic cloves minced 1-pound grass-fed ground bison 2 cups cubed pumpkin 2 cans kidney beans washed {replace with 3 cups cubed acorn squash or 1 can beans and 1.5 cups acorn squash} 2 1/2 cups chicken broth 1/2 can pumpkin puree 1 can beets pureed (can be chunky) 1 1/2 teaspoon rosemary salt (regular sea salt can be used or can […]