ZenRock Yoga Offerings
ZenRock Yoga was formed out of a need to cultivate a community where the pursuit of health and happiness is a normal part of daily life. We believe the practice of yoga shouldn’t be intimidating, exotic, or complicated. The true spirit of yoga is to be present in the moment. Though most people will notice the physical benefits of a yoga practice, our true purpose is to bring peace to the spirit and mind.
Group Yoga Class
We offer one group class each week:
Sunday morning from 9:30-10:30am at our Redmond Studio. This all-levels class is taught by Connie Ellis.
Connie will adapt and modify as needed to fit each group. This class is the perfect opportunity to join a yoga community whether you are a total beginner or a seasoned practitioner. Sign up through our Mindbody portal.
Private One-on-One, Partner and Small Group Yoga Sessions
We also offer half hour and full hour private yoga instruction in our Bellevue and Redmond studios, and on virtual platforms for men and women. Private yoga instruction is the perfect way to start a practice as a beginner and learn proper technique, form, and function before jumping into a larger group setting. It is also a great way to deepen an existing practice with focused attention from an instructor to work on more advanced postures and series. Please reach out to us before booking a yoga session as not all of our trainers are also yoga instructors.
