ZenRock Yoga Offerings
ZenRock Yoga was formed out of a need to cultivate a community where the pursuit of health and happiness is a normal part of daily life. We believe the practice of yoga shouldn’t be intimidating, exotic, or complicated. The true spirit of yoga is to be present in the moment. Though most people will notice the physical benefits of a yoga practice, our true purpose is to bring peace to the spirit and mind.
Sunday Virtual Yoga
Class is led virtually on Sundays by Nova from 9-10am via Zoom. Class is open to the public and to all levels of experience. This class is great to manage stress and reduce tension. Pricing is $20 for a single class, $180 for a 10-session pass, or $300 for a 20-session pass (plus applicable sales tax). You do not need to train at ZenRock Fitness to attend yoga class. Online scheduling is available through our Mindbody portal.
Private One-on-One and Partner Yoga Sessions
We offer half hour and full hour private yoga instruction in studio and on virtual platforms. Private yoga instruction is the perfect way to start a practice as a beginner and learn proper technique, form, and function before jumping into a group setting. It is also a great way to deepen an existing practice with focused attention from an instructor to work on more advanced postures and series. Please reach out to us before booking a yoga session as not all of our trainers are also yoga instructors.