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New clients receive a complimentary fitness evaluation and training session at either our Bellevue or Redmond studio locations. Let us help you Find Your Zen.

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Personal Trainers in Bellevue and Redmond.

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Retreats

Jan 26 – Feb 3, 2025: Costa Rica

Feb 2022: Costa Rica Revisited

Sunday Yoga Class

Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.

Register Here

Mar 13-21, 2026: Bali

October 3-10, 2025 – Italy

Oct 12-19, 2024: Croatia

Jan 26 – Feb 3, 2025: Costa Rica

March 2024: Argentina

Sept 2023: Zion National Park

March 2023: Bali, Indonesia

Oct 2022: Catalonia, Spain

Oct 2021: Zion National Park

Feb 2022: Costa Rica Revisited