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New clients receive a complimentary fitness evaluation and training session at either our Bellevue or Redmond studio locations. Let us help you Find Your Zen.
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ZenRock Fitness

Personal Trainers in Bellevue and Redmond.

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Practical Workout Advice for Achieving Your Fitness Goals

Achieving fitness goals is about much more than simply showing up at the gym and just going through the motions. Whether you’re looking to bulk up, become a lean machine or improve your strength and performance, you need to take a holistic approach that goes beyond simply making the reps to ensure that you not […]

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Dr. Donna Kachinskas, PhD, ND

Integrating Conventional and Naturopathic Medicine for Comprehensive Wellness Meet Dr. Donna Kachinskas At the forefront of holistic healthcare, Dr. Donna Kachinskas is a naturopathic doctor and the founder of her own practice in Washington State. With an impressive educational background that includes a PhD in Molecular Pharmacology and Toxicology from the University of California, Davis, […]

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Container Garden Design Tips

Now is the time to enhance your entry and outdoor living spaces with a colorful display of summer plantings. The sun is out, it is warm, and our local nurseries are brimming with a great selection of containers and plant material. So, let’s get planting! Here are some tips to consider when planning your container […]

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Welcome Back!!

We are ready for you to walk out your door and in through ours. ZenRock is OPEN as of Monday, June 8th. A few things for you to know and keep in mind: Please check in with your trainer and let them know what you would like to do and double check your schedule. ZenRock […]

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Finding New Eyes by the Wandering Yogini

As a child I wandered across the planet, the galaxy and the universe in the fantastical places that books created in my mind’s eye. My imagination was vivid and I dreamed of travel. The older I got, the more I traveled – driving back and forth across the US from the Midwest to the West […]

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Copyright © 2025 | ZenRock Fitness, LLC
Bellevue Studio: 136 102nd Ave SE, Suite 101 | Bellevue, WA 98004 | (425) 406-0045
Redmond Studio: 18047 NE 68th St, Suite B-100 | Redmond, WA 98052 | (425) 591-9528

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Sunday Yoga Class

Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.

Register Here