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New clients receive a complimentary fitness evaluation and training session at either our Bellevue or Redmond studio locations. Let us help you Find Your Zen.
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ZenRock Fitness

Personal Trainers in Bellevue and Redmond.

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Header image for Our Retreats.

About Our Retreats

Yoga Adventure Retreats

Bali 2023 Retreat

At ZenRock we spend time getting stronger, finding more flexibility, building better habits and maintaining healthy balance. Our Yoga Adventure Retreats are a further exploration of that healthy balance with the added bonuses of food, drink and friends. Our bi-annual journeys offer special opportunities to expand your yoga practice, travel with an amazing group of people and see parts of the wider world, as well as hidden gems in our own backyard that you might otherwise never visit. These retreats include airport transfers, accommodation, local food, fabulous excursions, twice daily yoga and meditation.

We plan everything! All you do is purchase airline tickets and show up. All activities are encouraged, but they are optional, which allows each person to choose how they spend their time. These trips are intentionally designed to help the participants get away from their normal life and hopefully gain some insight into living more authentically. Travel and yoga – what a beautiful combination! Each trip we take with our small groups of adventure seekers brings something new and different while always holding space for renewal, discovery, growth, and simple joy. 

View Upcoming & Past Retreats

October 2019: We made the journey to Italy for Yoga and Cooking in the Tuscan countryside.

October 2021: We had a succesful first retreat post-covid! We traveled to the desert to explore Zion National Park in Utah.

February 2022: Our retreat group traveled internationally again with an adventurous and exciting itinerary in Costa Rica!

To learn more about recent retreats we’ve led, you can check them out on our Retreats page.

Check out additional galleries from our trips to Portugal, Costa Rica 2018, Costa Rica 2015, Bali, and Greece. View retreat videos from Bali, Petra, Nova, and Greece.


To be informed about future yoga adventure retreats, please subscribe to our monthly newsletter using the form below.

Copyright © 2025 | ZenRock Fitness, LLC
Bellevue Studio: 136 102nd Ave SE, Suite 101 | Bellevue, WA 98004 | (425) 406-0045
Redmond Studio: 18047 NE 68th St, Suite B-100 | Redmond, WA 98052 | (425) 591-9528

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Sunday Yoga Class

Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.

Register Here