Share our memories of Sintra, Porto and the Douro in Portugal…
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ZenRock Welcomes an In-House Naturopath
Donna Kachinskas, Ph.D., N.D. Dr. Kachinskas is focused on integrating and balancing both conventional and complementary approaches to good health. She spent her research career studying the causes of cancer and now spends her medical career finding ways to prevent it. She specializes in women’s health issues such as menopause as well as metabolic disorders, […]
Beginner’s Yoga Series
Are you interested in trying yoga, but intimidated to dive into an all levels class? We are offering a 6 week introductory series of Viniyoga starting on September 23rd. Join other beginners and see if yoga is a good fit for your body and mind. Instructor, Shal, will lead you through weekly one-hour sessions. The focus will […]