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New clients receive a complimentary fitness evaluation and training session at either our Bellevue or Redmond studio locations. Let us help you Find Your Zen.
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ZenRock Fitness

Personal Trainers in Bellevue and Redmond.

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Events

Women’s Self Defense Class

Saturday, September 24th at 1pm is a special opportunity to learn from martial arts master Myrlino Hufana. He will be teaching a two hour workshop focusing on helping women be aware of their surroundings, how to avoid dangerous situations and what to do when a bad situation cannot be avoided. Myrlino has decades of experience […]

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Meet our Guest Artist: Tudor Gradinaru

Originally from Bucharest, Romania, Tudor studied at Biola University in California where he earned a Master of Arts degree. He also holds a Master of Divinity and a Doctorate degree from Western University in Portland. He was a visiting student of Institute D’Arte in Rome where he was exposed to the Renissance’s artists as well […]

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Embrace the Power of Intention

Embrace the Power of Intention Saturday, January 2nd at 2:00 pm $35 per person Unlock your full potential with the Power Of Intention The workshop… Intention is said to be the most well hidden secret… The secret of the masters… When you understand intention and how to use THE POWER OF INTENTION in your everyday […]

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Gluten-Free and Paleo Holiday Cooking

Gluten-free and Paleo Holiday Cooking Saturday, December 5th at 2:00 pm $25 per person The holidays can be a challenging time for those of us living a gluten-free and low-carbohydrate lifestyle. Tempting treats and sweets are everywhere and they are so delicious! Often our friends and family don’t really understand our diet and lifestyle and […]

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Meet our Guest Photographer: Christiane Helbig

We’re excited to display the work of one of our amazingly talented clients, Christiane Helbig.  Christiane Helbig is a full time consultant who enjoys amateur photography. She took her first pictures in East Germany using a black and white film camera. From that humble beginning to the beautiful work you are seeing in her photos, […]

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Copyright © 2025 | ZenRock Fitness, LLC
Bellevue Studio: 136 102nd Ave SE, Suite 101 | Bellevue, WA 98004 | (425) 406-0045
Redmond Studio: 18047 NE 68th St, Suite B-100 | Redmond, WA 98052 | (425) 591-9528

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Sunday Yoga Class

Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.

Register Here