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Our Bellevue studio is NOW OPEN! Call (425) 406-0045 to schedule a complimentary session and let us help you Find Your Zen. If interested in Redmond, call (425) 591-9528.
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ZenRock Fitness

Personal Trainers in Bellevue and Redmond.

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Client Stories

Pam’s ZenRock Journey

A year ago this week I walked into ZenRock fitness and met with my incredible trainer, Nova, for the first time. I told her I was so frustrated because my back hurt constantly and that every time I tried to workout I ended up hurting myself and quitting. I couldn’t sleep without meds and my […]

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Life is a Journey

Cheryl-and-Jeff

Life is a journey! We certainly hear that often enough, but one thing I’ve learned is that we need to carefully pick those that we take along on this journey with us. At some point in my fifties I realized that my path forward was not healthy: physically, emotionally or spiritually; so I set out […]

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Your Core is Core

By Anita George I was the victim of a hit-and-run accident. A motorcycle crashed into me as I was walking on the sidewalk causing my left leg and ankle to break. Although that was almost 30 years ago, the older I get, the more frequently I get reminded of my injuries through pain in my […]

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A Thank You to Nova and ZenRock

I can’t believe that I have become a cliché-yet time and again I find myself saying things like “I have never felt better” or “I haven’t looked this good since college”.  College-that was a husband and two kids ago and over the years since college, between work, carting the kids around everywhere, and all the […]

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Meet our Guest Photographer: Christiane Helbig

We’re excited to display the work of one of our amazingly talented clients, Christiane Helbig.  Christiane Helbig is a full time consultant who enjoys amateur photography. She took her first pictures in East Germany using a black and white film camera. From that humble beginning to the beautiful work you are seeing in her photos, […]

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Copyright © 2022 | ZenRock Fitness, LLC
Bellevue Studio: 136 102nd Ave SE, Suite 101 | Bellevue, WA 98004 | (425) 406-0045
Redmond Studio: 18047 NE 68th St, Suite B-100 | Redmond, WA 98052 | (425) 591-9528

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