With spring approaching sooner than later (thank goodness) it is a time of rebirth. During New Year’s we all try to start thinking about things we would like to change but it seems hard to execute in the dreary days of January and February. Yet in March, we see life changing all around us in the trees and flowers. Let this spring be a new beginning for you. Start a walking program at work to help inspire those around you. Try something new like yoga or dancing. Spring is a great time to shed those heavy clothes and old habits. Be Daring, be brave, and live fully. Good luck.
Sunday Yoga Class
Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.
Leave a Reply