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Keeping Gratitude in the Attitude

ZenRock Fitness · December 2, 2009 · Leave a Comment

Welcome back from your Thanksgiving weekend!  We hope that you all enjoyed a wonderful weekend with loved ones and were able to truly celebrate all you are thankful for.   As we enter into the hustle and bustle of the holiday season, we encourage everyone to keep gratitude in the attitude. 🙂

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. -Melody Beattie

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Copyright © 2025 | ZenRock Fitness, LLC
Bellevue Studio: 136 102nd Ave SE, Suite 101 | Bellevue, WA 98004 | (425) 406-0045
Redmond Studio: 18047 NE 68th St, Suite B-100 | Redmond, WA 98052 | (425) 591-9528

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Sunday Yoga Class

Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.

Register Here