ZenRock Yoga Offerings
ZenRock Yoga was formed out of a need to cultivate a community where the pursuit of health and happiness is a normal part of daily life. We believe the practice of yoga shouldn’t be intimidating, exotic, or complicated. The true spirit of yoga is to be present in the moment. Though most people will notice the physical benefits of a yoga practice, our true purpose is to bring peace to the spirit and mind.
Sunday Morning Group Yoga Class
We offer one group class each Sunday morning from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community — some total beginners and some seasoned practitioners. Sign up through our Mindbody portal.
Private One-on-One and Partner Yoga Sessions
We offer half hour and full hour private yoga instruction in our Bellevue and Redmond studios for males and females, and on virtual platforms. Private yoga instruction is the perfect way to start a practice as a beginner and learn proper technique, form, and function before jumping into a group setting. It is also a great way to deepen an existing practice with focused attention from an instructor to work on more advanced postures and series. Please reach out to us before booking a yoga session as not all of our trainers are also yoga instructors.
