Like many other parents, my father stated that anything worth having was worth the effort needed to obtain it. My complaints of it being too hard or taking too much time or being too complicated were all met with a patient smile and silence. That combination of facial expression and lack of commentary told me […]
Sunday Yoga Class
Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.