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New clients receive a complimentary fitness evaluation and training session at either our Bellevue or Redmond studio locations. Let us help you Find Your Zen.
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ZenRock Fitness

Personal Trainers in Bellevue and Redmond.

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Irina Rutherford

Personal Trainer

Image of a staff member.

I owe the overall success of training about 3,000 clients – aged 15 to 95 – with all sorts of fitness level and conditions, both pre- and post-surgery, and patient safety by performing treatment-related exercise programs and/or patient-related tasks. I have had clients in a wheelchair, with ankle arthrodesis (ankle fusion), poliomyelitis, knee replacements, torn meniscus, hip replacement, shoulders, rotator cuff, spinal issues, herniated discs, scoliosis, kyphosis, Harrington rods (metal rods in the spine), stenosis, Parkinson’s, diabetics, Polio…you name it.

My clients are very successful in reaching their goals of losing weight, building muscle mass, increasing endurance, learning proper form, or gaining greater control and flexibility in movement.

I am proud to share that I build strong, long-lasting rapport with my clients/patients.

Professional Certifications:

  • NASM Certified Personal Trainer
  • AFAA Group Instructor & Personal Trainer
  • Nutrition Coach
  • CPR/AED Certified

Foreign Language Proficiency:

  • Russian
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Copyright © 2025 | ZenRock Fitness, LLC
Bellevue Studio: 136 102nd Ave SE, Suite 101 | Bellevue, WA 98004 | (425) 406-0045
Redmond Studio: 18047 NE 68th St, Suite B-100 | Redmond, WA 98052 | (425) 591-9528

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Sunday Yoga Class

Join us on Sunday mornings from 9:30-10:30am at our Redmond Studio. This is an all-levels hatha yoga class taught by Connie Ellis. She will adapt and modify as needed to fit each group. This is a wonderful opportunity to join a yoga community with both beginners and seasoned practitioners.

Register Here