Personal Trainer
I owe the overall success of training about 3,000 clients – aged 15 to 95 – with all sorts of fitness level and conditions, both pre- and post-surgery, and patient safety by performing treatment-related exercise programs and/or patient-related tasks. I have had clients in a wheelchair, with ankle arthrodesis (ankle fusion), poliomyelitis, knee replacements, torn meniscus, hip replacement, shoulders, rotator cuff, spinal issues, herniated discs, scoliosis, kyphosis, Harrington rods (metal rods in the spine), stenosis, Parkinson’s, diabetics, Polio…you name it.
My clients are very successful in reaching their goals of losing weight, building muscle mass, increasing endurance, learning proper form, or gaining greater control and flexibility in movement.
I am proud to share that I build strong, long-lasting rapport with my clients/patients.
Professional Certifications:
- NASM Certified Personal Trainer
- AFAA Group Instructor & Personal Trainer
- Nutrition Coach
- CPR/AED Certified
Foreign Language Proficiency:
- Russian