Heidi has fifteen years of personal training experience, with ten of those years at ZenRock Fitness. Heidi loves working with all kinds of people, helping them feel better and gain the ability to enjoy more physical activities. Her clientele ranges from very fit individuals to people needing extra care in their routines.
Heidi has loved fitness her entire life! Her passion developed while doing step aerobics in the living room with her mom and a Jane Fonda workout VHS. Now, she loves working out, spending time in nature, gardening, and nutrition. When she’s not at ZenRock, Heidi enjoys spending time with her husband and daughter, laughing with friends and family, playing with her chickens, and volunteering at the church she attends.
Professional Degrees & Certifications:
- BS, Health Promotion & Wellness
- CPR/AED Certified