Dwayne Valeau“Frieney” def : blending of “friend” and “enemy” that can refer to either an enemy disguised as a friend or to a partner who is simultaneously a competitor or rival. Over the many years of gaining and losing weight, I realize that the unhealthiest relationship I had was with my scale. There! I said it. […]
Dwayne Valeau
Adopt Yourself!
During the past three years, I have been fortunate enough to be surrounded by an amazing number of parents and caregivers that seamlessly take care of multiple children, pets and households. We all manage to juggle jobs, practice schedules, meals, play dates, ball games, doctor’s appointments, bills, home repairs and a small attempt at a […]
