Though personal training and physical therapy are two very different specialties, there is some overlap when it comes to helping clients improve their mobility. To better serve ZenRockās clientele in achieving their fitness and overall wellness goals, our team recently sat down with Shawn Brenneman of Lake Washington Physical Therapy to discuss how to integrate […]
Trainer Education
Advanced Fitness & Yoga Certifications
Written by Nova Guthrie The human body has the same tissues, organs, and systems that it had thousands of years ago; but, how we use our bodies in the modern world is very different than even 50 or 100 years ago. Our knowledge of human anatomy is constantly improving and medical techniques for surgical repair […]