Personal Trainer
Braxton holds a Kinesiology degree from Washington State University and is certified as a NASM Certified Personal Trainer. Growing up playing several sports he came to love movement and fitness. This journey led him to play college basketball and lacrosse.
Although first focusing more on the strength training and athletic side of training, Braxton found how profound the impact of yoga, breath work, and functional movement training can be to transform the mind and body. Notably, he became interested in low intensity isometric yoga and functional rehabilitative exercise for all populations.
He uses his education and broad client experiences to meet people where they are on their fitness journey and loves the process of improvement. He believes that no matter the pain, fatigue, or current state of mind you find yourself in he can find the perfect routine to move you toward your goals.
His main goal is to create a training environment and program that empowers his clients to feel better than when they first walked in and believes the only comparison we should make is to who we were yesterday!
His interests outside the gym include running, kayaking, basketball, traveling, and reading.
Professional Certifications:
- Bachelor of Science Kinesiology
- NASM Certified Personal Trainer
- CPR/AED Certified
Foreign Language Proficiency:
- Spanish