ZenRock Yoga was formed out of a need to cultivate a community where the pursuit of health and happiness is a normal part of daily life. We believe the practice of yoga shouldn’t be intimidating, exotic, or complicated. The true spirit of yoga is to be present in the moment. Though most people will notice the physical benefits of a yoga practice, our true purpose is to bring peace to the spirit and mind.
Class is led on Sundays by David Flenniken from 9-10:15am. Class is open to the public and to all levels of experience. This class is great to manage stress and reduce tension. Pricing ranges from $15 – 18 per class (plus applicable sales tax). You do not need to train at ZenRock Fitness to attend yoga class and you do not need to pre-register, just show up!