Where: ZenRock Fitness When: Saturday, June 9th @ 6pm Bonus: Wonderful wines from Aluel Cellars! Ryan Slimak is a professional photographer, avid mountaineer and rock climber, and general adventure enthusiast. Born and raised in rural Ohio, it wasn’t until moving to Denver, Colorado after college that he picked up photography. The camera opened up an […]
ZenRock Is Playing Outside!
Come test your limits on an amazing aerial course! Join us at Adventura in Woodinville for an afternoon of physical and mental challenge. We will play on the course and then recount our tales of daring over wine and beer. When: Sunday, June 3rd @ 3-6PM Where: Adventura / 14300 NE 145th Street, Woodinville, WA […]
CPR/AED Certification
ZenRock will be hosting a certification course instructed by the American Red Cross. This course will meet workplace requirements and is an excellent course for anyone wishing to be prepared in case of an emergency. Certification is good for 2 years. When: Saturday, October 20th, 2018 from 2-5PM Where: ZenRock Fitness / 18047 NE 68th […]
Busy Minds Can Meditate Too
This workshop is back by popular demand! Is your mind is too full of thoughts? Do you think you can’t meditate? On Saturday, March 3rd we are happy to bring Tammy Steele back to ZenRock Fitness for her meditation workshop. Her last class sold out – don’t miss your chance to take this class! You’ll […]
Conscious Eating for Your Vibrant Body
ZenRock is excited to welcome back Tammy Steele for a special 2 hour workshop based on the book by Deepak Chopra. Do you answer yes to any of these questions: Are you an emotional eater? Do you eat when you are bored? Do you want to stop counting calories? Would you like to be fulfilled […]
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